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Setting the Thanksgiving Mood

I turned to Josh the other day to see him staring into space. “What are you thinking about?” I asked.

“I’m having a hard time getting into a Thanksgiving mood.”

It’s no wonder. What with his work deadlines, the impending arrival of the Sauerpatch Kid, the painfully divided state of our nation, among other things, our minds have been stretched these last few weeks. I also just typed in “Why Be Thankful” to Google. It froze.

But come on people! Being thankful is one of the healthiest choices you can make for yourself. Yes, I said ‘choice.’ Thankfulness is a practice, an attitude to assume, to put on like clothing. In Shawn Achor‘s book, The Happiness Advantage, one of his top recommendations is to write down three things for which we are grateful every day for 21 days, the theory being that 21 days is enough to solidify a habit. The three things do not need to be profound, but the do need to be different every day. They can range from “I am thankful for my spouse” to “I am thankful for the feeling of a cup of hot tea close to my body on a chilly morning.” Whatever floats your thankful boat.

But if your health is not enough incentive to adjust your attitude this Thanksgiving, here are three other things that might help.

  1. Listen to Bing.

2. Step up your game with your Thanksgiving menu this year. Nothing like some kitchen creativity to warm the soul. These are Edible Nashville recommendations this year, but I suggest you poke around the website as there are TONS more where those came from.

tday recipes.PNG

3. Meditate on This: 

Thanksgiving Proclamation

Issued by President George Washington, at the request of Congress, on October 3, 1789

By the President of the United States of America, a Proclamation.

Whereas it is the duty of all nations to acknowledge the providence of Almighty God, to obey His will, to be grateful for His benefits, and humbly to implore His protection and favor; and—Whereas both Houses of Congress have, by their joint committee, requested me “to recommend to the people of the United States a day of public thanksgiving and prayer, to be observed by acknowledging with grateful hearts the many and signal favors of Almighty God, especially by affording them an opportunity peaceably to establish a form of government for their safety and happiness:”

Now, therefore, I do recommend and assign Thursday, the 26th day of November next, to be devoted by the people of these States to the service of that great and glorious Being who is the beneficent author of all the good that was, that is, or that will be; that we may then all unite in rendering unto Him our sincere and humble thanks for His kind care and protection of the people of this country previous to their becoming a nation; for the signal and manifold mercies and the favor, able interpositions of His providence in the course and conclusion of the late war; for the great degree of tranquillity, union, and plenty which we have since enjoyed; for the peaceable and rational manner in which we have been enabled to establish constitutions of government for our safety and happiness, and particularly the national one now lately instituted; for the civil and religious liberty with which we are blessed, and the means we have of acquiring and diffusing useful knowledge; and, in general, for all the great and various favors which He has been pleased to confer upon us.

And also that we may then unite in most humbly offering our prayers and supplications to the great Lord and Ruler of Nations, and beseech Him to pardon our national and other trangressions; to enable us all, whether in public or private stations, to perform our several and relative duties properly and punctually; to render our National Government a blessing to all the people by constantly being a Government of wise, just, and constitutional laws, discreetly and faithfully executed and obeyed; to protect and guide all sovereigns and nations (especially such as have shown kindness to us), and to bless them with good governments, peace, and concord; to promote the knowledge and practice of true religion and virtue, and the increase of science among them and us; and, generally, to grant unto all mankind such a degree of temporal prosperity as He alone knows to be best.

Given under my hand at the City of New York the third day of October in the year of our Lord 1789.

Go. Washington

 

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